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What is the range of exercise intensity necessary to improve cardiorespiratory fitness?

geometro

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Posts: 1763

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8 years ago

What is the range of exercise intensity necessary to improve cardiorespiratory fitness?

What is the range of exercise intensity necessary to improve cardiorespiratory fitness?

Textbook

Total Fitness and Wellness, Brief Edition

Total Fitness and Wellness, Brief Edition

Edition: 4^th

Authors: Powers, Dodd

Read 194 times

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tamrov

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geometro Author

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#2

8 years ago

To the point! Thanks lol

geometro Author

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#3

8 years ago

My hat goes off to you! Thank you!

tamrov

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#4

8 years ago

Cool! Thanks for feedback. Bye for now!

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