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List the essential components of an exercise prescription.

Mpron

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6 years ago

List the essential components of an exercise prescription.

List the essential components of an exercise prescription.

What will be an ideal response?

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lila2016

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#1

6 years ago

Components of an exercise prescription include fitness goals, mode of exercise (type of activity), a warm-up, a primary conditioning period, and a cool-down.

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Mpron Author

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#2

6 years ago

TY so very much

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