The Dietary Reference Intake (DRI) value for sodium is fifteen hundred milligrams per day. The Tolerable Upper Intake Level (UL) is twenty-three hundred milligrams per day. Most adults should try to consume less than twenty-three hundred milligrams of sodium per day to prevent hypertension.
People 51 years of age and older, or those who are African-American or have diabetes, hypertension, or chronic kidney failure, should consume less than fifteen hundred milligrams of sodium per day.

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