According to Abraham Maslow, self-actualization is:
a. the need to become all that you are capable of being.
b. a journey of physical growth rather than a destination.
c. basically the same for all people.
d. the highest of the four needs.
Stress emotions can affect cognitive ability.
a. True
b. False
Indicate whether the statement is true or false
Which of the following statements concerning psychological health is incorrect?
a. Psychological health is also known as soundness of mind.
b. Negative emotional states make us more vulnerable to physical health problems.
c. Anger and depression pose equal negative risk factors for developing coronary heart disease.
d. Persistent negative emotions can impair our bodies' immune system.
Strong negative emotions can activate the sympathetic nervous system, resulting in activation of the stress response.
a. True
b. False
Indicate whether the statement is true or false
The relationship a person develops with a therapist, which represents a reenactment of an earlier conflicted relationship, is known as rational-emotive behavior relationship.
Indicate whether the statement is true or false
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