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sswise1 sswise1
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6 years ago
Cognitive restructuring substitutes our perceptions of stressors from thoughts that are non-threatening to thoughts that are threatening.
 a. True
  b. False
  Indicate whether the statement is true or false


The Chinese word for 'crisis' consists of two charactersdanger and chance.
 a. True
  b. False
  Indicate whether the statement is true or false


One can only inherit the characteristics of hardiness. They are genetically passed through the parents' DNA to their children.
 a. True
  b. False
  Indicate whether the statement is true or false


When we sense any kind of danger, our body's natural way to survive it is the fight-or-flight response.
 a. True
  b. False
  Indicate whether the statement is true or false


The key message of the POPP formula for stress prevention is that there is an actual point in time where a positive interpretation of a potential stressor can prevent the stress response from initiating.
 a. True
  b. False
  Indicate whether the statement is true or false
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zfatahizfatahi
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6 years ago
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sswise1 Author
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#2
6 years ago
Words can't even express my thanks
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