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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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123123456 123123456
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6 years ago
Being nonjudgmental means separating prejudice from stereotypes.
  Indicate whether the statement is true or false


Mobile mindfulness exercises are more difficult to incorporate into your daily routine.
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Users report that mindfulness apps help increase positive emotions and ease stress.
  Indicate whether the statement is true or false


Mindful breathing uses the rhythm of walking and breathing to stay in the present moment.
  Indicate whether the statement is true or false


Mindfulness-based stress reduction has been shown to yield nearly 100 improvements in anxiety, depression, pain, and feelings of stress/distress within a few days.
  Indicate whether the statement is true or false
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Jdjewels1Jdjewels1
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6 years ago
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123123456 Author
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6 years ago
Thanks a whole bunch
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