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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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callie callie
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6 years ago
Which is considered a relaxation technique and a meditation exercise?
 A) controlled breathing
  B) guided imagery
  C) creative writing
  D) visualization
  E) guided creativity


The best way to learn yoga and yogic breathing is from ____.
 A) books
  B) the Internet
  C) home videos
  D) friends
  E) an experienced teacher


What type of breathing is used to help energize your body, quiet your mind, and clarify perception?
 A) yogic breathing
  B) hyperventilation
  C) controlled breathing
  D) nasal switching
  E) bedtime breathing


What type of breathing uses counting to focus your mind?
 A) yogic breathing
  B) hyperventilation
  C) controlled breathing
  D) nasal switching
  E) bedtime breathing


What type of breathing is used to access your whole brain-that is, both hemispheres?
 A) yogic breathing
  B) hyperventilation
  C) controlled breathing
  D) nasal switching
  E) bedtime breathing
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andrea63857andrea63857
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6 years ago
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callie Author
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#2
6 years ago
Thank you for helping me throughout this difficult semester
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