Bruce has been sedentary for most of his adult life, but has just begun working with a personal trainer for help increasing his fitness. Bruce is in what stage of his fitness program?
A) Contemplation stage
B) Preparation stage
C) Initial conditioning stage
D) Injury risk stage
Alison is a single mother of a third-grade boy. She works at a minimum-wage job, but she has several friends in her apartment complex whom she can rely on for childcare and other support, and with whom she and her son enjoy a variety of social activities. Which of the following statements best characterizes Alison?
A) Alison almost certainly lives in a food desert.
B) Alison is almost certainly in poor health.
C) Alison has high social capital.
D) Alison is likely to be experiencing relative deprivation.
Regular exercise has been associated with improved stress management, which is attributed to its effect on
A) lung capacity.
B) cortisol release.
C) heart rate.
D) neurotransmitters.
How do smart cards protect you?
A) They contain microchips that make it harder to hijack account information.
B) They contain tracking devices that activate when stolen.
C) They contain fingerprint verification.
D) They become very hot to the touch when stolen.
Bridget suffers from a disease characterized by low bone mass and deterioration of bone tissue, which increases her risk of fractures. Which disease does she have?
A) Metabolic syndrome
B) Osteoporosis
C) Atherosclerosis
D) Osteoarthritis
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