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jibbyjam1 jibbyjam1
wrote...
Posts: 647
Rep: 1 0
6 years ago
Intensified feelings or complex patterns of feelings that we experience on a regular basis are known as
 
  A) values.
  B) emotions.
  C) attitudes.
  D) expressions.



Provide at least three reasons that inadequate sleep can contribute to a higher body weight.
 
  What will be an ideal response?



Which of the following dimensions of psychological health includes a person's attitudes, beliefs, and problem-solving skills?
 
  A) Mental health
  B) Emotional health
  C) Social health
  D) Spiritual health



Jolie pulls all-nighters during finals week. Explain how this behavior might affect her grades and why.
 
  What will be an ideal response?



Lana is entering college in the fall. She will be living away from home for the first time and will be responsible for managing her own schedule and finances. If Lana is psychologically healthy, she will react to this situation by
 
  A) feeling overwhelmed.
  B) becoming more independent.
  C) having uncontrolled anxiety.
  D) seeking social acceptance.
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Replies
wrote...
6 years ago
B

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(at least three of the following):
1. Adequate sleep supports a healthy metabolism, so calories are burned and nutrients are used properly.
2. Those who sleep less tend to eat more than those who get adequate sleep.
3. Those who sleep less tend to eat more high-fat, high-protein foods.
4. Those who sleep less tend to exercise less.
5. Inadequate sleep is associated with an increased level of stress, and stress in turn is linked to increased body weight.

- - - - - - - - - - - -

A

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Lack of sleep could reduce her academic performance and her grades. During sleep, learning is synthesized and memories are consolidated; thus, restricting sleep can reduce mental functioning. She may have lapses in attention, slowed or poor memory, difficulty concentrating, reduced cognitive ability, and thinking that seems to get stuck in a rut.

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B
jibbyjam1 Author
wrote...
6 years ago
Thank you for taking the time to explain this
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