Marissa has tried to quit smoking several times but ultimately failed because she lost motivation and didn't believe she could succeed. Which of the following is MOST likely to have contributed to her failure?
A) A strong internal locus of control
B) High self-efficacy
C) A strong external locus of control
D) A strong, positive support group
Approximately how many Americans don't get the sleep they need?
A) 380,000
B) 8.3 million
C) 38 million
D) 83 million
Which of the following is an example of a belief?
A) Disliking the smell of cigarette smoke
B) Thinking that your high sugar consumption might cause you to develop diabetes
C) Being happy no one in your circle of friends drinks alcohol
D) Understanding that teen pregnancy rates are declining
College students often experience decreased melatonin and difficulty falling asleep as a result of
A) multiscreening.
B) living in a noisy residence hall.
C) eating a snack in the evening.
D) exercising in the afternoon or evening.
Which of the following factors would be considered a nonmodifiable determinant of health?
A) Sexual behavior
B) Sleep habits
C) Geographic location
D) Genetics