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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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artsyyy123 artsyyy123
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6 years ago
Agility and balance are examples of skill-related components of physical fitness.
 
  Indicate whether the statement is true or false.


Which form of exercise combines stretching with movement against resistance and often involves the use of devices such as tension springs or heavy rubber bands?
 
  A) weight training
  B) yoga
  C) static stretching
  D) Pilates


Which form of exercise involves techniques that slowly and gradually lengthen a muscle or group of muscles and the associated tendons?
 
  A) tai chi
  B) yoga
  C) static stretching
  D) Pilates


Longevity is positively correlated with the intensity of regular exercise.
 
  Indicate whether the statement is true or false.


Regular physical activity decreases both HDL and LDL levels in the blood.
 
  Indicate whether the statement is true or false.
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Jdjewels1Jdjewels1
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6 years ago
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artsyyy123 Author
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#2
6 years ago
Thank you for answering correctly!
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