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Bowhunter522 Bowhunter522
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Posts: 628
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6 years ago
All of the following are overuse injuries EXCEPT
 
  A) shin splints.
  B) runner's knee.
  C) plantar fasciitis.
  D) ligament sprain.



An example of a SMART goal is
 
  A) I want to lose twenty pounds.
  B) I'm going to get fit by exercising more.
  C) I plan to get my high blood pressure into the normal range by next month.
  D) I'll sign up for the strength-training class and try to increase the weight I can lift by 20 by the end of the term.



Which of the following is the most serious form of heat-stress illness?
 
  A) heat cramps
  B) heat exhaustion
  C) heat response
  D) heatstroke



Exercise helps with weight control by increasing the body's
 
  A) blood pressure.
  B) heart rate.
  C) metabolic rate.
  D) resistance to infection.



Exercise can improve mental health by
 
  A) affecting neurotransmitters associated with mood enhancement.
  B) decreasing endorphin production after exercise.
  C) burning off the byproducts of metabolism.
  D) straining the muscles and joints.
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Replies
wrote...
6 years ago
Answer: D

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Answer: D

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Answer: D

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Answer: C

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Answer: A
Bowhunter522 Author
wrote...
6 years ago
I'm seriously surprised that you found the answers... What's your secret?!
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