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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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hobbydog25 hobbydog25
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6 years ago
Persistent heartburn (GERD) can be a cause for sleep interruption when
 
  A) you lie down soon after eating.
  B) you remain upright for several hours after eating.
  C) you exercise vigorously after eating and before bedtime.
  D) your diet contains dairy products.


The most important influences to sleep patterns are
 
  A) biological and genetic.
  B) behavioral and environmental.
  C) gender and ethnicity.
  D) All of the answers are equally important.


For two to four hours after eating, you should
 
  A) recline.
  B) remain upright.
  C) exercise moderately.
  D) establish a routine.


Pre-sleep use of electronic technology affects sleep by
 
  A) more quickly relaxing the muscular system.
  B) speeding entry into REM sleep.
  C) relaxing the mind and diverting attention from the concerns of the day.
  D) augmenting circadian rhythms via light-emitting screens.


Which of the following is NOT among the seven signs of potential sleep deprivation as cited by the American Academy of Sleep Medicine?
 
  A) dependency on an alarm clock
  B) frequent dehydration
  C) forgetfulness
  D) frequent illness
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elana1980elana1980
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6 years ago
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hobbydog25 Author
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6 years ago
My teacher is very rude and likes to speed his way through a lesson without letting the class ask questions. Thank you for helping me. You're a life saver Slight Smile
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