Polyunsaturated fats ____.
a. are more abundant in plant foods than in animal products
b. are more solid than saturated fats
c. do not spoil as easily as saturated fats
d. do not have any health benefits
e. do not have any health-related problems
Q. 2How many different ways do the Czechs prepare carp during Christmastime?
a. one
b. six
c. three
d. seven
e. four
Q. 3Rich sources of polyunsaturated fatty acids are found in ____.
a. lamb
b. egg yolk
c. milk
d. sunflower oil
e. fish eggs
Q. 4How many meals a day do Gypsies customarily eat?
a. 6
b. 4
c. 3
d. 2
e. 5
Q. 5Many vegetable oils contain large amounts of ____.
a. short-chain fatty acids
b. saturated fatty acids
c. omega-6 polyunsaturated fatty acids
d. medium-chain fatty acids
e. omega-3 polyunsaturated fatty acids
Q. 6Regional variations in cuisine among central Europeans are minor with the exception of what country?
a. Austria
b. Armenia
c. Hungary
d. Switzerland
e. Czech Rebublic
Q. 7People who live in the Mediterranean area have lower rates of heart disease. This is often attributed to ____.
a. the lack of trans fats
b. the liberal use of olive oil
c. decreased sodium intake
d. the liberal use of safflower oil
e. increased vitamin D absorption from sunlight
Q. 8What is a favorite bread in Germany and Switzerland that is sometimes sliced to make sandwiches?
a. spatzle
b. cornmeal bread
c. soft pretzels
d. wheat bread
e. rye bread
Q. 9Which oil is a rich source of monounsaturated fat?
a. olive oil
b. coconut oil
c. sunflower oil
d. corn oil
e. chicken fat
Q. 10Soup made from beets called borscht is a popular meal in
a. Russia.
b. the Czech Republic.
c. Finland.
d. Poland.
e. Armenia.
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