Which of the following foods has the highest glycemic index?
1.Mashed potatoes
2.Raisins
3.Honey
4.Ice cream
5.Apple juice
Q. 2If vitamin C has been added to cranberry juice, the label must include:
a. an explanation of how it was processed.
b. a nutrient claim.
c. a health claim.
d. nutrient information.
e. only the name and address of the manufacturer.
Q. 3Which of the following statements is true?
1.Carbohydrates make us fat.
2.Carbohydrates cause diabetes.
3.High-fructose corn syrup harms health.
4.All of these statements are true.
5.None of these statements is true.
Q. 4If you were teaching someone with diabetes how to plan a diet to control carbohydrate intakes, which of the following tools would you use?
a. the USDA Food Intake Patterns
b. the Food Lists for Diabetes
c. MyPlate recommendations
d. Dietary Guidelines for Americans
e. the Weight Watchers online application
Q. 5All of the following are warning signs of diabetes except:
1.Excessive urination and thirst
2.Glucose in the urine
3.Cravings for foods, especially sweets
4.Itching
5.Weight gain with nausea
6.Drowsiness
Q. 6For what purpose did the USDA develop the MyPlate as a consumer tool?
a. to replace the USDA Food Intake Pattern groups because they were outdated
b. to make sure that people who use computers don't get bored with written materials
c. to help consumers to understand and apply the USDA Food Intake Patterns
d. to replace the DRI nutrient intake standards
e. to make sure that people are able to meet their fruit and vegetable requirements
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