If left untreated heatstroke can lead to heat exhaustion.
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Q. 2As long as an individual consumes a varied diet that supplies adequate energy, vitamin and mineral needs will likely be met.
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Q. 3Muscles that are not frequently challenged by physical activity undergo hypertrophy.
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Q. 4ATP production is faster using the oxidative system than using the glycolytic system.
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Q. 5The creatine phosphate system can supply all the energy needed for activities that take several minutes.
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Q. 6A single metabolic fuel and pathway are used to provide energy to muscles during physical activity.
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Q. 7Recommended durations of physical activity can be achieved by exercising one day per week and activities thus do not need to be repeated on a daily basis.
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Q. 8Weight-bearing exercise can stimulate bone formation and slow age-related bone loss.
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