Which of the following are NOT required to follow the FDA labeling guidelines?
A) meat and coffee B) spices, coffee, and fresh produce
C) milk and spices D) spices and meat
Q. 2Excessive sweating accompanied by cold and clammy skin, rapid but weak pulse, weakness, nausea, dizziness, headache, and difficulty concentrating are early signs of
A) heat exhaustion. B) heat syncope. C) hypothermia. D) heat cramps.
Q. 3The consumption of sterols from plant sources raises blood low-density lipoprotein (LDL) cholesterol and increases the risk for cardiovascular disease.
Indicate whether the statement is true or false
Q. 4Eve is a stay-at-home mom who generally prepares most of the meals for her household. Even though she always prepares meals that offer enough Calories and nutrients for her family of four, she often tends to make the same meals.
Which characteristic of a healthy diet is Eve not incorporating into her meal planning?
A) variety B) moderation C) balance D) adequacy
Q. 5Dark green, leafy vegetables provide essential omega-3 fatty acids that help lower the risk for cardiovascular disease.
Indicate whether the statement is true or false
Q. 6Gabriel is a college athlete who requires 2,900 kcal a day to support his total energy needs. However, he only manages to consume approximately 1,800 kcal a day. Which of the four characteristics of a healthful diet is Gabriel not meeting?
A) balance B) adequacy C) variety D) moderation
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