How do antioxidant minerals stabilize free radicals?
A) phagocytosis B) enzymatic destruction
C) donate electrons or hydrogens D) break down oxidized fatty acids
Q. 2The term monounsaturated describes a fatty acid containing one double bond between two
carbon atoms along the chain.
Indicate whether the statement is true or false
Q. 3Triglycerides, phospholipids, and glycerols are the three types of lipids commonly found in
foods.
Indicate whether the statement is true or false
Q. 4As few as two drinks per day can increase the risk of hypertension in some people.
Indicate whether the statement is true or false
Q. 5Which of the following is NOT a major function of sodium?
A) assists in muscle contraction B) maintains normal heart rhythm
C) maintains acid-base balance D) maintains fluid balance
Q. 6Which of the following diseases has NOT been linked to free radical damage?
A) heart disease B) type 1 diabetes
C) arthritis D) cancer
Q. 7The Recommended Dietary Allowance ( RDA ) for protein meets the needs of strength and
endurance athletes.
Indicate whether the statement is true or false
Q. 8People who abstain from alcohol should be encouraged to start drinking in moderation for the
potential health benefits associated with alcohol consumption.
Indicate whether the statement is true or false
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