Which of the following does the Harvard School of Public Health's Healthy Eating Plate NOT ...

Which of the following does the Harvard School of Public Health's Healthy Eating Plate NOT
  include?
 
  A) drinking tea or coffee with little or no added sugar
  B) consumption of almost all grains as whole grains
  C) preference for raw whole milk and cheeses
  D) emphasis on healthy oils

Q. 2

How does the Physicians Committee for Responsible Medicine's Power Plate differ from
  MyPlate?
 
  A) Power Plate recommends pork and chicken rather than tofu and legumes.
  B) Power Plate emphasizes whole grains and vegetarian protein sources.
  C) Power Plate recommends refined grains.
  D) Power Plate calls for more servings of dairy.

Q. 3



Q. 4



Q. 5

Which of the following is NOT one of the improvements in the 2010 revision of the Dietary
  Guidelines for Americans?
 
  A) increased emphasis on eating more legumes, vegetables, fruits, whole grains, and nuts
  B) cutting out red meat, butter, cheese, and sugar
  C) replacing red meat with fish and chicken
  D) replacing unhealthy fats with healthy fats

Q. 6

The psychological desire to eat stimulated by the sight, smell, or thought of food is
 
  A) hunger. B) appetite. C) satiety. D) olfaction.

Q. 7

Which of the following do some experts consider unnecessary to include as much as in the
  MyPlate recommendations?
 
  A) protein B) dairy C) fruits D) grains

Q. 8

The basic biological urge to eat when our body senses that we need food is
 
  A) satiety. B) appetite. C) hunger. D) olfaction.