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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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Myasslik Myasslik
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6 years ago
Discuss the health benets of strength training.
 
  What will be an ideal response?

Q. 2

An additional positive side effect of weight training is that it results in a reduced resting metabolic rate
 
  Indicate whether the statement is true or false

Q. 3

Athletes need to fortify their diets with protein powders.
 
  Indicate whether the statement is true or false

Q. 4

Weight-bearing exercises have been shown to help prevent osteoporosis.
 
  Indicate whether the statement is true or false

Q. 5

The starter phase of a weight-training program is the phase in which most of the strength gains are made.
 
  Indicate whether the statement is true or false

Q. 6

Athletes have slightly higher protein requirements than non athletes.
 
  Indicate whether the statement is true or false

Q. 7

Men increase strength faster and to a greater extent than do women on similar weight-training programs.
 
  Indicate whether the statement is true or false
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frizzygirlfrizzygirl
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6 years ago
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Myasslik Author
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6 years ago
This calls for a celebration Person Raising Both Hands in Celebration
nsak
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Yesterday
Thanks
wyq2651
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2 hours ago
Thank you, thank you, thank you!
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