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crg0202 crg0202
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6 years ago
A refined grain product that is enriched is still lacking ____.
 a. iron
 b. fiber
 c. thiamin
 d. folic acid
  e. niacin

Q. 2

Which product is a rich source of starch?
 a. apples
 b. beans
 c. cane sugar
  d. milk
 e. cheese

Q. 3

Starch is a ____.
 a. complex carbohydrate
  b. simple carbohydrate
 c. fiber
 d. gluten
 e. monosaccharide

Q. 4

Maggie is shopping for a loaf of bread and takes time to review the terms on the label. Which term describes bread that is made using the most nutritious flour?
 a. 100 wheat
  b. stone-ground
  c. whole grain
 d. seven-grain
 e. multigrain

Q. 5

Eating too much sugar means getting too many ____.
 a. antioxidants
 b. empty calories
 c. fatty acids
 d. complex carbohydrates
  e. enzymes

Q. 6

The fibers in foods are ____.
 a. essential nutrients
 b. high in mineral content
 c. not digested by human enzymes
  d. typically high in vitamin E
 e. rich in antioxidants

Q. 7

Complex carbohydrates are found primarily in ____.
 a. grains and dairy
 b. grains and vegetables
  c. fish and vegetables
 d. dairy and fruit
 e. vegetables and dairy
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B B.B B.
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