Abundant dietary sources of vitamin E include all of the following EXCEPT:
1.almonds.
2.beef.
3.broccoli.
4.sunflower seeds.
Q. 2Vitamin D deficiency in children can lead to the bone disease called:
1.bone fractures.
2.osteomalacia.
3.osteoporosis.
4.rickets.
Q. 3Which fat-soluble vitamin is considered to be conditionally essential because it can be produced by the body?
1.Vitamin A
2.Vitamin D
3.Vitamin E
4.Vitamin K
Q. 4Would it be helpful for college food-service facilities to label foods that are especially helpful in facilitating the bone-building process? If so, how might this be done?Q. 5The functions of vitamin A include all of the following EXCEPT:
1.blood clotting.
2.cell differentiation.
3.reproduction.
4.vision.
Q. 6The main deficiency symptom for vitamin B6 is:
1.beriberi.
2.macrocytic, hyperchromic anemia.
3.microcytic, hypochromic anemia.
4.pellegra.
Q. 7Now that you have learned about several of the major minerals important to bone health, you might want to again consider JoAnn, the person with bone disease who was featured at the beginning of this chapter. You might want to consider how a college student on a limited budget can ensure adequate nutrient intake (particularly major minerals) to optimize bone strength. What bone-building nutrients would be the most difficult to obtain on a limited budget?
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