Indicate whether each of the foods listed is considered a good source of calcium. Tofu processed with calcium
a. Good source of calcium
b. Not a good source of calcium
Q. 2Indicate whether each of the foods listed is considered a good source of calcium. Green, leafy vegetables (e.g., broccoli, collard greens, green cabbage)
a. Good source of calcium
b. Not a good source of calcium
Q. 3Indicate whether each of the foods listed is considered a good source of calcium. Lactase-treated milk and milk products
a. Good source of calcium
b. Not a good source of calcium
Q. 4Which athlete is likely to have above-normal bone mineral density?
a. Amenorrheic gymnast
b. Amenorrheic distance runner
c. Distance swimmer
d. Sprint swimmer
Q. 5What two sports have the highest prevalence of athletes with low estrogen concentrations and/or amenorrhea?
a. Gymnasts and bodybuilders
b. Gymnasts and distance runners
c. Sprinters and distance runners
d. Figure skaters and speed skaters
Q. 6What are the benefits of walking for post-menopausal women?
a. Increases leg muscle strength
b. Increases stability
c. Increases bone density
d. a and b
e. all of the above
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