The maximum amount that can be in one vitamin pill or tablet is the Tolerable Upper Intake Level ...

The maximum amount that can be in one vitamin pill or tablet is the Tolerable Upper Intake Level (UL).
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Q. 2

There is strong evidence that exercise substantially increases the need for most vitamins.
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Q. 3

Both low and high levels of antioxidant vitamins are harmful but for different reasons.
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Q. 4

After tissues are saturated with water-soluble vitamins, any excess is excreted and no toxicity symptoms have been reported.
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Q. 5

The fat-soluble vitamins are vitamins A, D, E, and K.
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Q. 6

The large majority of studies in adults show that vitamin C supplementation reduces the incidence and duration of colds.
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Q. 7

The roles that vitamins play in energy production are indirect rather than direct.
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Q. 8

Each vitamin plays specific roles in the body that cannot be replaced or substituted by other vitamins.
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The maximum amount that can be in one vitamin pill or tablet is the Tolerable Upper Intake Level ...

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