Which of the following is not true about role playing in REBT?
a. It is a way of surfacing unfinished business.
b. It involves emotional components.
c. It involves behavioral components.
d. It helps reveal irrational beliefs.
Q. 2Practicing beyond your level of training is suggested as a way of stretching your skill level.
a. True
b. False
Indicate whether the statement is true or false
Q. 3The REBT technique that involves having clients vividly imagine one of the worst things that might happen to them and to describe their disturbing feelings is called:
a. cognitive homework.
b. disputing irrational beliefs.
c. role playing.
d. rational-emotive imagery.
Q. 4All of the following are theoretical assumptions of Beck's CT, except:
a. people's thought processes are accessible to introspection.
b. people's beliefs have highly personal meanings.
c. people must re-experience the past and process their feelings before change can happen.
d. people can discover these meanings themselves rather than being taught or having them interpreted by thetherapist.
Q. 5Which of the following REBT techniques helps a client become increasingly proficient at minimizing irrational thinking and disturbances in feeling and behaving?
a. Biofeedback
b. Homework
c. Dream analysis
d. Skill training
Q. 6Strengths-based CBT practitioners ask clients for __________ to describe their experiences, both positive and negative.
a. imagery and dreams
b. imagery and metaphors
c. dreams and metaphors
d. metaphors and insight
Q. 7Strengths-based CBT therapists:
a. help clients with unresolved issues of the past.
b. attempt to reveal inadequate ego-defense mechanisms.
c. are collaborative, active, here-and-now focused, and client-centered.
d. are behaviorists and less active than most cognitive therapists.
Q. 8According to Ellis, emotional disturbances often result from:
a. taking oneself too seriously.
b. living by the values our parents gave us.
c. refusing to deal with unfinished business.
d. having learned maladaptive behaviors.
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