Which of the following steps are NOT part of the problem-solving process?
a. Adopt a problem-solving orientation.
b. Define the problem.
c. Brainstorm alternative solutions.
d. Decide on the solution, but do not implement.
Q. 2According to Perls, awareness of and by itself is not sufficient to lead to change; clients must also put their experiences into some type of cognitive framework if change is to happen.
a. True
b. False
Indicate whether the statement is true or false
Q. 3The process of identifying and evaluating one's cognitions, understanding the negative impact of thinking on behavior, and learning more appropriate self-messages is known as
a. stress-inoculation training.
b. cognitive restructuring.
c. reframing.
d. behavioral alignment.
Q. 4Gestalt therapy makes use of a wide variety of techniques that are designed to increase the client's awareness of his or her present experiencing.
a. True
b. False
Indicate whether the statement is true or false
Q. 5Which of the following statements about cognitive restructuring is INACCURATE?
a. In cognitive restructuring, members are expected to identify self-defeating cognitions and to monitor their self-talk.
b. Cognitive restructuring is no longer a basic component of most cognitive behavioral procedures; It has been replaced by more effective cognitive strategies.
c. Both cognitive therapy and rational emotive behavior therapy use cognitive restructuring as a core procedure in changing an individual's interpretations and thinking processes.
d. In cognitive restructuring, clients become aware of the role that their cognitions and emotions play in creating and maintaining stress.
Quick Reply
