Precision and empirical evaluation are elements of which defining theme of behavior therapy?
a. Scientific
b. Present Focus
c. Active
d. Learning
Question 2It is likely that many forgo mindfulness in an effort to improve
a. equanimity.
b. efficiency.
c. propriety.
d. motivation.
Question 3Which of the following is the most commonly agreed-upon definition of behavior therapy?
a. The therapeutic application of the laws of learning
b. Any empirically-validated psychotherapy procedure
c. The treatment of behavior-maintaining cognitions
d. No single definition exists
Question 4In its group format, MBCT relies heavily on homework because
a. groups distract mindful behavior.
b. therapy lasts only 16 hours.
c. transfer should not be expected.
d. idle behaviors are maladaptive.
Question 5The major goal of behavior therapy is to
a. resolve past traumas.
b. validate existing psychotherapies.
c. treat psychological problems.
d. prevent behavioral disorders.
Question 6Developing increased awareness of negative thoughts is critical because
a. many individuals are nave to negative cognitions.
b. thought suppression requires discriminated attention.
c. inattention and avoidance may facilitate relapse.
d. depressive negative thoughts closely resemble reality.
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