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Sonja used to work out five days a week when she was in her late teens. In her twenties, she worked ...

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Sonja used to work out five days a week when she was in her late teens. In her twenties, she worked ...

Sonja used to work out five days a week when she was in her late teens. In her twenties, she worked out three days a week. Now she is in her forties, and she seems to work out only when she has the time. Which trend does Sonja's pattern of behaviour illustrate?

▸ Many health-impairing habits creep up on us.

▸ People underestimate the risks associated with their health-impairing behaviours.

▸ The risks associated with health-impairing habits tend to lie in the distant future.

▸ Many health-impairing habits involve activities that are quite pleasant at the time.

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Psychology: Themes and Variations

Edition: 5^th

Authors: Weiten, McCann

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