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Home Q & A Board Science-Related Homework Help Psychology
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lovelfkgk lovelfkgk
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3 years ago
What is the key to making realistic appraisals of stress, according to Albert Ellis?


▸ disputing irrational assumptions

▸ focusing on what you should be doing

▸ ignoring your feelings

▸ avoiding examining your self-talk too closely
Textbook 
Psychology: Themes and Variations

Psychology: Themes and Variations


Edition: 5th
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amazingpsyamazingpsy
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3 years ago
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lovelfkgk Author
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3 years ago
Smart ... Thanks!
carston
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Yesterday
Correct Slight Smile TY
smdavis
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2 hours ago
Good timing, thanks!
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