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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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bacontomato bacontomato
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A year ago
How are the terms fitness and exercise related?
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samuelmccoy36samuelmccoy36
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A year ago
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10 months ago
Quote from: samuelmccoy36 (A year ago)
Fitness and exercise are closely related terms. Exercise is any physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Fitness is a state of being in good physical health, which is achieved through regular exercise. Therefore, exercise is an important part of achieving and maintaining fitness.

Thanks for the explanation. I thought that those two terms are almost the same
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