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What is the most effective method of therapy for depression?

colleen

wrote...

Valued Member

Posts: 17077

Rep:

11 years ago

What is the most effective method of therapy for depression?

What is the most effective method of therapy for depression?

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1 Reply

Sunshine ☀ ☼

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ThePsychic

wrote...

#1

Valued Member

11 years ago

A good answer will include the following key points.
Cognitive therapy is the most effective type of therapy for treating mood disorders and especially depression.
It is often as effective as antidepressants.
People in cognitive therapy are less likely than those on drugs to relapse when the treatment is over.

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