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red93sox red93sox
wrote...
Posts: 2956
9 years ago
The FITT principle for muscular endurance and strength includes resistance training
A) 1 to 2 days per week.
B) 2 to 3 days per week.
C) 3 to 4 days per week.
D) at least 5 days per week.
Textbook 
Access to Health

Access to Health


Edition: 13th
Author:
Read 330 times
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WishinWishin
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Top Poster
Posts: 2912
9 years ago
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red93sox Author
wrote...
9 years ago
Awesome, just AWESOME Smiling Face with Open Mouth
wrote...
9 years ago
Until next time!
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