× Didn't find what you were looking for? Ask a question
Top Posters
Since Sunday
a
5
k
5
c
5
B
5
l
5
C
4
s
4
a
4
t
4
i
4
r
4
r
4
New Topic  
Fuaza Fuaza
wrote...
Posts: 1738
8 years ago
Describe the three general categories of physical activity.
Textbook 
My Health: An Outcomes Approach

My Health: An Outcomes Approach


Edition: 1st
Author:
Read 332 times
2 Replies
My Health: An Outcomes Approach

Related Topics

Replies
wrote...
Staff Member
Educator
8 years ago
The categories of physical activity are defined by the purpose for which they are done.
1. Physical activity for health - Increasing overall physical activity can improve general health.
2. Physical activity for fitness - Planned physical activity, or exercise, with increasing frequency, intensity, and duration will improve physical fitness.
3. Physical activity for performance - People with a high level of physical fitness add specific exercises to their training to enhance their speed, strength, and/or overall performance.
Mastering in Nutritional Biology
Tralalalala Slight Smile
Fuaza Author
wrote...
8 years ago
Yup, it's correct Slight Smile Vote with confidence people.
My Health: An Outcomes Approach
New Topic      
Explore
Post your homework questions and get free online help from our incredible volunteers
  1382 People Browsing
 134 Signed Up Today
Related Images
  
 47
  
 154
  
 375
Your Opinion
Who will win the 2024 president election?
Votes: 3
Closes: November 4