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geometro geometro
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8 years ago
To improve flexibility, stretching exercises are most productive when they are performed ________.
A) at the end of the workout
B) at the beginning of the warmup
C) between exercise sets
D) 2-3 hours after the workout
Textbook 
Total Fitness and Wellness, Brief Edition

Total Fitness and Wellness, Brief Edition


Edition: 4th
Authors:
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tamrovtamrov
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8 years ago
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geometro Author
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#2
8 years ago
My hat goes off to you! Thank you!
geometro Author
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#3
8 years ago
And to think I didn't want to sign up lol Thank for your continued help, problem solved.
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#4
8 years ago
My pleasure, bye for now Slight Smile
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