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geometro geometro
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Posts: 1763
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8 years ago
To avoid muscle injury, strength training should be done no more than ________.
A) every 5th day
B) 2-3 times/week
C) once a week
D) Strength training can be done every day.
Textbook 
Total Fitness and Wellness, Brief Edition

Total Fitness and Wellness, Brief Edition


Edition: 4th
Authors:
Read 1402 times
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tamrovtamrov
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Posts: 2967
8 years ago
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geometro Author
wrote...
8 years ago
To the point! Thanks lol
geometro Author
wrote...
8 years ago
Aha, makes more sense now.
wrote...
8 years ago
Wicked, thanks for providing feedback, bye bye.
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