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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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Guilia Guilia
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8 years ago
Which of the following best describes plyometric exercise?
A) resistance training in which an individual lifts very heavy weights
B) lifting of free weights performed in multiple sets and repetitions
C) explosive exercises that mimic quick movements needed in many sports
D) body weight exercises such as sit-up and push-ups
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Get Fit, Stay Well! Brief Edition

Get Fit, Stay Well! Brief Edition


Edition: 3rd
Authors:
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tamrovtamrov
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8 years ago
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Guilia Author
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#2
8 years ago
Wow, I can't believe you could answer this! THANK YOU
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#3
8 years ago
Cool! Thanks for feedback. Bye for now!
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