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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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Guilia Guilia
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8 years ago
Which of the following is an example of a general warm-up?
A) walking on a treadmill for 5-10 minutes
B) moving limbs through specific range of motion used in resistance exercises
C) stretches performed after a weight training session
D) stretches performed before a weight training session
Textbook 
Get Fit, Stay Well! Brief Edition

Get Fit, Stay Well! Brief Edition


Edition: 3rd
Authors:
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tamrovtamrov
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#1
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8 years ago
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Guilia Author
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#2
8 years ago
This was hard for me, I'm happy I came across this community.
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#3
8 years ago
Wicked, thanks for providing feedback, bye bye.
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