× Didn't find what you were looking for? Ask a question
Top Posters
Since Sunday
r
4
L
4
3
d
3
M
3
l
3
V
3
s
3
d
3
a
3
g
3
j
3
New Topic  
koenez99 koenez99
wrote...
Posts: 9
Rep: 0 0
7 years ago
Your client wants to increase their endurance capacity to excel in performance. Explain to your client the similarities and differences between type I and type II fibers. Explain why they would want to optimize type I fibers for their endurance sport and what our fibers can and cannot adapt to through training (in other words, can they make a full transition from type IIB/X to I? Is there more of a subtle transition that is possible through training?). And finally, indicate the ways in which training can “mimick” type I fibers to increase aerobic capacity.
Read 251 times

Related Topics

New Topic      
Explore
Post your homework questions and get free online help from our incredible volunteers
  2068 People Browsing
Related Images
  
 1020
  
 205
  
 251
Your Opinion
Which is the best fuel for late night cramming?
Votes: 231