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Chima78 Chima78
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6 years ago
Aaron Beck’s cognitive therapy is oriented toward depression, and therapists using this type of therapy
      
are generally less effective in changing behavior that therapists who rely on more lengthy therapy
      
attempt to make clients aware of their shortcomings and avoid being overly optimistic, as optimistic distortion and the disappointment that result make depression worse
      
attempt to get clients to test their distorted thinking, replacing beliefs about inevitable negative outcomes with more realistic cognitions
      
use a variety of behavior modification techniques that concentrate on overt behavior
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bolbolbolbol
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6 years ago
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Chima78 Author
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This calls for a celebration Person Raising Both Hands in Celebration
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I appreciate what you did here, answered it right Smiling Face with Open Mouth
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This site is awesome
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