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The FITT principle stands for

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The FITT principle stands for

The FITT principle stands for
A) frequency, intensity, training and type.
B) frequency, intensity, time and type.
C) flexibility, interacting with training and time.
D) four components, increasing, to tone and treat illness.

Textbook

Choosing Health

Edition: 2^nd

Authors: Lynch, Elmore, Kotecki

Read 114 times

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Solved FITT stands for A. frequency, intensity, time, type. B. frequency, intensity, te
Solved The acronym FITT stands for:
Solved The components of the FITT formula are
Solved The duration of the exercise is known as
Solved The mode of activity chosen is known as
Solved The acronym FITT stands for
The F in the FIT (FITT principle stands for
Solved The components of the workout are called the FITT principle, which stands for frequency, intensity, ...

Villesa Author

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Heyyyyy thanks!

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