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Home Q & A Board Science-Related Homework Help Psychology
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DougMcCartney DougMcCartney
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6 years ago
What can you do to get a better night’s sleep?
a. Try varying the time you go to bed—early one day, late the next.
b. Go to bed quickly, not allowing yourself time to think about your sleep problem.
c. Go to bed at the same time every night and stay there until you fall asleep.
d. Set your alarm clock and wake up at the same time every day.
Textbook 
The World of Psychology, Canadian Edition

The World of Psychology, Canadian Edition


Edition: 8th
Authors:
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Heyoo
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TolgahanTolgahan
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6 years ago
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"We know what we are but not what we may be."  Ophelia in Hamlet

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DougMcCartney Author
wrote...
#2
5 years ago
Works for me !
Heyoo
wrote...
#3
4 years ago
Thank you
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