× Didn't find what you were looking for? Ask a question
Top Posters
Since Sunday
5
a
5
k
5
c
5
B
5
l
5
C
4
s
4
a
4
t
4
i
4
r
4
New Topic  
mikael mikael
wrote...
Donated
Posts: 12017
10 years ago
Summarize the nutrient needs of older adults.
Read 389 times
2 Replies

Related Topics

Replies
wrote...
Staff Member
Educator
10 years ago
• They need fewer kilocalories, but foods should be nutrient-dense.
• Protein requirements remain the same, but protein should constitute a higher percentage of kilocalorie intake.
• Continue to moderate fat intake and eliminate trans fats.
• Increase complex carbohydrates.
• Be careful not to overconsume vitamin A.
• Increase consumption of vitamin D and calcium.
• Get adequate amounts of vitamin B12 from the diet and from supplementary sources.
• Get adequate amounts of iron and zinc.
• Stay hydrated.
Mastering in Nutritional Biology
Tralalalala Slight Smile
mikael Author
wrote...
Donated
10 years ago
Slight Smile Thanks
New Topic      
Explore
Post your homework questions and get free online help from our incredible volunteers
  1315 People Browsing
Related Images
  
 1170
  
 262
  
 349
Your Opinion
What's your favorite funny biology word?
Votes: 328