White and brown eggs

According to the USDA, studies have shown that moderate consumption of eggs does not have a negative impact on cholesterol (image that, moderation again!) - additionally the egg yolk is full of essential vitamins and minerals that are incredibly beneficial to your health.

Researchers have found that - besides an almost negligible increase in Omega-3 fatty acids in brown eggs, there are no real difference in nutritional value between brown & white eggs.

Here are some other interesting egg facts you might enjoy:

- The more transparent the egg white, the older the egg
- The volume of the white can increase 6-8 times when you beat it
- Double-yolkers are typically laid by younger hens
- Eggs are highly nutritious for pets & used in food formulas
- Eggs contain 11 essential vitamins & minerals