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SlideshowReport

Omega-3 Fatty Acids in Fish

Description
Seafood (3 oz)
Herring, avg
Sardines, avg
Salmon, Atlantic, wild, avg
Salmon, pink
Mackerel, avg
Trout, rainbow, avg
Tuna, albacore, avg
Shrimp
Oysters, Eastern, avg
Crab
Tuna, light in water
Clams
Cod, avg
1 ,750
1 ,350
1 ,250
1 ,100
900
900
700
500
400
300
260
200
200
250 500 750 1000 1250 1500 1750 2000
Omega-3 fats
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