Health, Nutrition, and Food Sciences

If you don't have an attention disorder, the use of pharmaceutical stimulants will most likely not ...

If you don't have an attention disorder, the use of pharmaceutical stimulants will most likely not ...

If you don't have an attention disorder, the use of pharmaceutical stimulants will most likely not improve your GPA.
 
  Indicate whether the statement is true or false.


Statistically, Asian Americans report the fewest sleep

SpacySmol   40   2 Replies

SpacySmol

List the five stages of sleep and identify in which stage REM occurs. What will be an ideal ...

List the five stages of sleep and identify in which stage REM occurs. What will be an ideal ...

List the five stages of sleep and identify in which stage REM occurs.
 
  What will be an ideal response?


Discuss the normal sleep requirements for human adults, defining both short and long sleep.
 
  What will b

jibbyjam1   30   2 Replies

jibbyjam1

Name at least four of the seven individual behaviors covered in the text that are common factors ...

Name at least four of the seven individual behaviors covered in the text that are common factors ...

Name at least four of the seven individual behaviors covered in the text that are common factors interrupting or compromising sleep.
 
  What will be an ideal response?


Nightmares tend to occur during one of the earlier non-

Crow99   16   2 Replies

Crow99

List the various treatments for sleep apnea as outlined in the text. What will be an ideal ...

List the various treatments for sleep apnea as outlined in the text. What will be an ideal ...

List the various treatments for sleep apnea as outlined in the text.
 
  What will be an ideal response?


What are the treatments for narcolepsy as outlined in the text?
 
  What will be an ideal response?

[

SpicyBoi   35   2 Replies

SpicyBoi

Diets lacking nutrients cause all the following EXCEPT :

Diets lacking nutrients cause all the following EXCEPT :

Diets lacking nutrients cause all the following EXCEPT
 
  A) a decreased sense of well-being.
  B) an increased energy level.
  C) an increased risk for chronic diseases such as heart disease and diabetes.
  D) an increased

Bowhunter522   26   1 Reply

norton819

Which of the following is NOT a complex carbohydrate?

Which of the following is NOT a complex carbohydrate?

Which of the following is NOT a complex carbohydrate?
 
  A) whole-wheat bread
  B) milk
  C) beans
  D) pasta


Why are unrefined grains a better choice for carbohydrates than refined grains?
 
  A)

aschramm   44   1 Reply

Starkiller2494

Saturated fats have all the following characteristics EXCEPT :

Saturated fats have all the following characteristics EXCEPT :

Saturated fats have all the following characteristics EXCEPT
 
  A) a long shelf life.
  B) stability.
  C) they decrease LDL cholesterol.
  D) they are solid at room temperature.


Lipids have all the following

katielc23   29   2 Replies

katielc23

All of the following statements regarding vitamin supplementation are true EXCEPT :

All of the following statements regarding vitamin supplementation are true EXCEPT :

All of the following statements regarding vitamin supplementation are true EXCEPT
 
  A) excessive consumption of vitamin supplements can be toxic.
  B) women of child-bearing age should consume 400mcg of folic acid daily.
  C) e

bturner   418   2 Replies

bturner

Which of the following help(s) improve bone density?

Which of the following help(s) improve bone density?

Which of the following help(s) improve bone density?
 
  A) dietary calcium
  B) vitamin D
  C) weight-bearing exercise
  D) All of the answers are correct.


All of the following are classified as major mineral

lemalcolm   59   2 Replies

lemalcolm

All the following information is listed on a food label EXCEPT :

All the following information is listed on a food label EXCEPT :

All the following information is listed on a food label EXCEPT
 
  A) calories per serving.
  B) fat calories per serving.
  C) percentage of vitamins, antioxidants, phytochemicals, and minerals per serving.
  D) percentage

CB96   72   2 Replies

CB96

Which of the following dietary changes could Peter, from the Student Story, make to lower his risk ...

Which of the following dietary changes could Peter, from the Student Story, make to lower his risk ...

Which of the following dietary changes could Peter, from the Student Story, make to lower his risk of becoming a diabetic without radically altering his lifestyle?
 
  A) Become a vegan vegetarian.
  B) Purchase only organically grown

vankor   26   2 Replies

vankor

Lactose intolerance is best described as a(n) :

Lactose intolerance is best described as a(n) :

Lactose intolerance is best described as a(n)
 
  A) immune response to milk.
  B) condition that occurs immediately after consuming milk.
  C) inability to digest milk sugar.
  D) food allergy.


The USDA's MyP

Samantha1124   70   2 Replies

Samantha1124

Which of the following foods is LEAST likely to cause an allergic reaction?

Which of the following foods is LEAST likely to cause an allergic reaction?

Which of the following foods is LEAST likely to cause an allergic reaction?
 
  A) Cow's milk
  B) Soy
  C) Corn
  D) Tree nuts


Destiny does not eat any red meat, poultry, or fish. However, she does consume da

hobbydog25   41   2 Replies

hobbydog25

________ are the most concentrated energy source in one's diet.

________ are the most concentrated energy source in one's diet.

________ are the most concentrated energy source in one's diet.
 
  A) Proteins
  B) Carbohydrates
  C) Fats
  D) Calories


Miguel is on a budget, but he is concerned about pesticide residue and wants to buy mo

Missmina01   40   2 Replies

Missmina01

To enhance your immune function, drink plenty of orange juice and eat lots of broccoli, both of ...

To enhance your immune function, drink plenty of orange juice and eat lots of broccoli, both of ...

To enhance your immune function, drink plenty of orange juice and eat lots of broccoli, both of which are sources of
 
  A) vitamin A.
  B) folic acid.
  C) vitamin C.
  D) vitamin D.


The nutrient that is inst

Missmina01   30   2 Replies

Missmina01

Osteoporosis can be the result of an inadequate intake of ________ and vitamin D.

Osteoporosis can be the result of an inadequate intake of ________ and vitamin D.

Osteoporosis can be the result of an inadequate intake of ________ and vitamin D.
 
  A) copper
  B) potassium
  C) calcium
  D) iron


Home-bound persons or those who avoid sunlight to minimize their risk of de

zc323   36   2 Replies

zc323

________ is the process which breaks down food into molecules small enough for your body to absorb, ...

________ is the process which breaks down food into molecules small enough for your body to absorb, ...

________ is the process which breaks down food into molecules small enough for your body to absorb, and then converts those molecules into energy.
 
  A) Oxidation
  B) Hydrogenation
  C) Digestion
  D) Metabolism

[hr

Irelandgb   54   2 Replies

Irelandgb

All of the following occur when you eat low-glycemic-index foods EXCEPT :

All of the following occur when you eat low-glycemic-index foods EXCEPT :

All of the following occur when you eat low-glycemic-index foods EXCEPT
 
  A) a surge of insulin prompts a dramatic drop of sugar in the bloodstream.
  B) glucose seeps more slowly into your bloodstream.
  C) your body has a fee

Sqwill23   48   2 Replies

Sqwill23

Ice cream is loaded with what kind of fat, which is associated with an increased risk for ...

Ice cream is loaded with what kind of fat, which is associated with an increased risk for ...

Ice cream is loaded with what kind of fat, which is associated with an increased risk for cardiovascular disease?
 
  A) Phospholipid
  B) Unsaturated fat
  C) Saturated fat
  D) Cholesterol


The U.S. Food and

vankor   15   2 Replies

vankor

Which beverage is best consumed in moderation and earlier in the day because of the impact it can ...

Which beverage is best consumed in moderation and earlier in the day because of the impact it can ...

Which beverage is best consumed in moderation and earlier in the day because of the impact it can have on sugar and energy levels?
 
  A) Water
  B) Milk
  C) Coffee
  D) Fruit juices


What is the key molecule

albulena   29   2 Replies

albulena

What type of fats are both important to body functions and thought to provide some protection ...

What type of fats are both important to body functions and thought to provide some protection ...

What type of fats are both important to body functions and thought to provide some protection against heart disease?
 
  A) Monounsaturated fats
  B) Polyunsaturated fats
  C) Essential fatty acids
  D) Trans fats

[hr

Irelandgb   25   2 Replies

Irelandgb

As the body breaks foods down, it distinguishes between foods naturally containing sugars and foods ...

As the body breaks foods down, it distinguishes between foods naturally containing sugars and foods ...

As the body breaks foods down, it distinguishes between foods naturally containing sugars and foods containing added sugars.
 
  Indicate whether the statement is true or false.


Fruit is classified as a complex carbohydrate.

Bowhunter522   80   2 Replies

Bowhunter522

Excessive consumption of vitamin supplements can be toxic. (True or false?)

Excessive consumption of vitamin supplements can be toxic. (True or false?)

Excessive consumption of vitamin supplements can be toxic.
 
  Indicate whether the statement is true or false.


Sun exposure is necessary for the body to produce vitamin D.
 
  Indicate whether the statement is tr

Crow99   35   2 Replies

Crow99

Phytochemicals are one of the major nutrients. (True or false?)

Phytochemicals are one of the major nutrients. (True or false?)

Phytochemicals are one of the major nutrients.
 
  Indicate whether the statement is true or false.


Fruits and vegetables are a source of water in the diet.
 
  Indicate whether the statement is true or false.

phd1100   61   2 Replies

phd1100

Whole grains, fresh fruits, and vegetables are considered good carbohydrates to consume. (True or false?)

Whole grains, fresh fruits, and vegetables are considered good carbohydrates to consume. (True or false?)

Whole grains, fresh fruits, and vegetables are considered good carbohydrates to consume.
 
  Indicate whether the statement is true or false.


Daily physical activity should be built into a nutritional plan.
 
  In

Missmina01   63   2 Replies

Missmina01

A food item labeled very low sodium is classified as less than 5mg sodium per serving. (True or false?)

A food item labeled very low sodium is classified as less than 5mg sodium per serving. (True or false?)

A food item labeled very low sodium is classified as less than 5mg sodium per serving.
 
  Indicate whether the statement is true or false.


The MyPlate online feature provides an individualized nutritional plan for male and

Angellady   38   2 Replies

Angellady

If a food item is labeled as reduced, less, or fewer, the consumer can assume the food item contains ...

If a food item is labeled as reduced, less, or fewer, the consumer can assume the food item contains ...

If a food item is labeled as reduced, less, or fewer, the consumer can assume the food item contains 25 less of a nutrient or calories.
 
  Indicate whether the statement is true or false.


An item labeled high fiber must con

Amunoz0512   70   1 Reply

lazer

What are some health benefits of a vegan diet? What will be an ideal ...

What are some health benefits of a vegan diet? What will be an ideal ...

What are some health benefits of a vegan diet?
 
  What will be an ideal response?


Judson is not sure how to read a food label and doesn't understand why he should bother. What information can he find on a food label? Why is

LMD   27   2 Replies

LMD

Explain the difference between nutrient-dense foods and those with empty calories. Provide examples ...

Explain the difference between nutrient-dense foods and those with empty calories. Provide examples ...

Explain the difference between nutrient-dense foods and those with empty calories. Provide examples of each.
 
  What will be an ideal response?


According to the EPA, what are four ways consumers can reduce their exposure to

zc323   82   2 Replies

zc323

The ability to perform moderate to vigorous levels of activity and respond to physical demands is ...

The ability to perform moderate to vigorous levels of activity and respond to physical demands is ...

The ability to perform moderate to vigorous levels of activity and respond to physical demands is known as
 
  A) exercise.
  B) physical activity.
  C) physical fitness.
  D) All of the answers are correct.


N

Angellady   64   2 Replies

Angellady

Which of the following would be an indicator of static muscular endurance?

Which of the following would be an indicator of static muscular endurance?

Which of the following would be an indicator of static muscular endurance?
 
  A) the number of pushups you can do in a minute
  B) the maximum amount of weight you can bench press
  C) the amount of time you can hold your body w

Samantha1124   25   2 Replies

Samantha1124

Which of the following has been shown to be most effective in lowering type 2 diabetes risk?

Which of the following has been shown to be most effective in lowering type 2 diabetes risk?

Which of the following has been shown to be most effective in lowering type 2 diabetes risk?
 
  A) exercise
  B) exercise and healthy diet
  C) prescription diabetes medication
  D) vitamins and regular physical activity[br

hobbydog25   32   2 Replies

hobbydog25

Which of the following activities can reduce stress levels?

Which of the following activities can reduce stress levels?

Which of the following activities can reduce stress levels?
 
  A) cross-country skiing
  B) hiking
  C) playing basketball
  D) All of the answers are correct.


The primary difference between overload and prog

jibbyjam1   48   1 Reply

geography101

The principle of ________ states that your fitness level will decline if you do not maintain your ...

The principle of ________ states that your fitness level will decline if you do not maintain your ...

The principle of ________ states that your fitness level will decline if you do not maintain your physical activity.
 
  A) recuperation
  B) adaptation
  C) reversibility
  D) individuality


Based on David's S

aschramm   44   1 Reply

Choraltree

The American College of Sports Medicine recommends a target heart rate zone between :

The American College of Sports Medicine recommends a target heart rate zone between :

The American College of Sports Medicine recommends a target heart rate zone between
 
  A) 48 and 76 of your maximum heart rate.
  B) 56 and 82 of your maximum heart rate.
  C) 64 and 91 of your maximum heart rate.
  D) 72 a

Irelandgb   47   2 Replies

Irelandgb

Pushing against a wall as part of resistance training is an example of ________ exercise.

Pushing against a wall as part of resistance training is an example of ________ exercise.

Pushing against a wall as part of resistance training is an example of ________ exercise.
 
  A) isometric
  B) isotonic
  C) isokinetic
  D) All of the answers are correct.


The best program for building mu

albulena   43   2 Replies

albulena

Ballistic stretching is performed by :

Ballistic stretching is performed by :

Ballistic stretching is performed by
 
  A) holding a stretch for 30 seconds.
  B) using a partner to apply pressure.
  C) bouncing gently while stretching.
  D) working the entire body through a series of quiet, fluid motio

Missmina01   32   2 Replies

Missmina01

Which of the following activity levels would adhere to the Physical Activity Guidelines for ...

Which of the following activity levels would adhere to the Physical Activity Guidelines for ...

Which of the following activity levels would adhere to the Physical Activity Guidelines for Americans from the Centers for Disease Control and Prevention?
 
  A) at least 150 minutes of moderate intensity aerobic activity per week
  B

SpicyBoi   52   1 Reply

NJdihsi

Which condition can anabolic steroids cause?

Which condition can anabolic steroids cause?

Which condition can anabolic steroids cause?
 
  A) liver cancer
  B) fluid retention
  C) high blood pressure
  D) All of the answers are correct.


You should stop exercising immediately if you experience ____

Tamera   31   2 Replies

Tamera

What is the capacity of the muscles to exert force repeatedly?

What is the capacity of the muscles to exert force repeatedly?

What is the capacity of the muscles to exert force repeatedly?
 
  A) muscular power
  B) muscular flexibility
  C) muscular strength
  D) muscular endurance


What is the fitness component that is the best indi

Sqwill23   60   1 Reply

charliegolf