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aschramm aschramm
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6 years ago
Which of the following is NOT a complex carbohydrate?
 
  A) whole-wheat bread
  B) milk
  C) beans
  D) pasta



Why are unrefined grains a better choice for carbohydrates than refined grains?
 
  A) They have fewer calories per serving.
  B) They are lower in fat.
  C) They have more fiber and nutrients.
  D) They are less filling.



Which of the following has the most calories per gram?
 
  A) carbohydrates
  B) protein
  C) minerals
  D) alcohol



Which of the following supplies the most energy?
 
  A) a food that contains 10g of fat, 3g of protein, and 10g of carbohydrate
  B) a food that contains 10g of carbohydrate, 10g of protein, and 3g of fat
  C) a multivitamin with 600mg of calcium and B-complex
  D) a 120-calorie protein drink



All the following are classified as macronutrients EXCEPT
 
  A) carbohydrates.
  B) fats.
  C) minerals.
  D) water.
Textbook 
Understanding Nutrition

Understanding Nutrition


Edition: 12th
Authors:
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Starkiller2494Starkiller2494
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6 years ago
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aschramm Author
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6 years ago
Good timing, thanks!
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this is exactly what I needed
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This helped my grade so much Perfect
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