Spinach, collard greens, rhubarb, and other dark green, leafy vegetables contain _____.
a. oxalic acid
b. phytate
c. solanine
d. lycopene
e. flavonoids
Q. 2Which food can generally be consumed by people with lactose maldigestion?
a. hard cheese
b. ice cream
c. cottage cheese
d. milk
e. yogurt with added milk solids
Q. 3Increased intake of _____ helps prevent deterioration of the macula and improves the maintenance of vision.
a. caffeine
b. zeaxanthin
c. resveratrol
d. allicin
e. lycopene
Q. 4The incidence of food allergies is estimated to be _____ in children and _____ in adults.
a. 3; 2
b. 6; 3
c. 8; 9
d. 12; 10
e. 13; 11
Q. 5Which food contains zoochemicals?
a. coffee
b. tea
c. eggs
d. walnuts
e. pecans
Q. 6Celiac disease _____.
a. occurs in genetically susceptible people exposed to certain environmental triggers early in life
b. can be easily diagnosed with a blood test
c. is an intolerance to soy
d. symptoms include nausea and a rash
e. is treated by the exclusion of milk and milk products
Q. 7A rich source of flavonoids is _____.
a. whole grains
b. potatoes
c. eggs
d. cocoa
e. artichokes
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