Alcoholic beverages have low nutrient density and are sources of empty calories.
Indicate whether the statement is true or false
Q. 2Moderate alcohol consumption is associated with increased risk of cardiovascular disease, stroke, and type 2 diabetes.
Indicate whether the statement is true or false
Q. 3If a person consumes too much alcohol, drinking caffeine will speed its elimination from his or her body.
Indicate whether the statement is true or false
Q. 4Alcohol is classified as a central nervous system depressant.
Indicate whether the statement is true or false
Q. 5Alcohol can cause a temporary loss of inhibition, making a person feel relaxed and outgoing.
Indicate whether the statement is true or false
Q. 6Alcohol must be broken down through digestion prior to being absorbed into the blood.
Indicate whether the statement is true or false
Q. 7An effective tool in preventing eating disorders in young people is to
A. have daily weigh-ins in the presence of their peers.
B. measure and record waist circumference on a weekly basis.
C. highlight a child's healthy body shape by comparing it to other children and to adults.
D. encourage children to focus on positive body features instead of negative ones.
Q. 8Stress fractures in young women runners with amenorrhea could be a sign of
A. overtraining.
B. the female athlete triad.
C. bad shoes.
D. heavy body weight.
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