Many consumers find nutrition and exercise information on the Internet and studies have shown that this information increases knowledge and results in a positive change in health status.
Indicate whether the statement is true or false
Q. 2Endurance and ultraendurance athletes are concerned about some of the same issues. One of these is adequate ____.
A) protein intake
B) anaerobic fitness
C) carbohydrate and fluid intake
D) fat intake
Q. 3The primary source of nutrition information for consumers is the media, predominantly television and magazines.
Indicate whether the statement is true or false
Q. 4Which type of athlete participates in sports to be physically active, to maintain a healthy lifestyle, and for enjoyment?
A) elite
B) collegiate
C) performance-focused recreational
D) recreational
Q. 5The strength of any scientific recommendation depends on the quality of the research conducted.
Indicate whether the statement is true or false
Q. 6The term endurance athlete is generally interpreted to mean that the athlete ____.
A) predominantly uses the oxygen-dependent energy system
B) trains for many hours
C) only engages in moderate-intensity activity
D) does not lift weights as part of training