× Didn't find what you were looking for? Ask a question
Top Posters
Since Sunday
e
5
e
4
4
d
4
o
3
p
3
t
3
3
m
3
p
3
m
3
f
3
Home Q & A Board Other Fields Homework Help Sociology
New Topic  
mnjualem mnjualem
wrote...
Go to Answer
Posts: 564
Rep: 0 0
6 years ago
The American College of Sports Medicine (ACSM) and the American Heart Association (AHA) have similar guidelines to engage in moderate intensity aerobic exercise for a minimum of ____ minutes (up to ____ minutes) per day for ____ days a week or vigorously intense aerobic exercise for ____ to ____ minutes per day for a total of 75 to 150 minutes per week as well as twice a week of resistance training (i.e., strength training, weight lifting).
 
  a. 30, 60, 5, 20, 30 c. 20, 30, 5, 30, 60
  b. 15, 30, 4, 10, 15 d. 30, 45, 4, 15, 30
Read 56 times
1 Reply
Replies
Answer verified by a subject expert
uniquehihihiuniquehihihi
wrote...
#1
Top Poster
Posts: 700
Rep: 5 0
6 years ago
Sign in or Sign up in seconds to unlock everything for free
1

Related Topics

mnjualem Author
wrote...

6 years ago
Smart ... Thanks!
halyna
wrote...

Yesterday
Helped a lot
Gorgio_De
wrote...

2 hours ago
You make an excellent tutor!
New Topic      
Quick Reply
Explore
Post your homework questions and get free online help from our incredible volunteers
  882 People Browsing
Start New Topic Take the Tour CoursesNew Study Tools Topics Trending Browse by Textbook
Live Chat
Related Images
  
 645
  
 296
  
 168
Your Opinion
Previous poll results: Does a gender wage gap exist in America?